Comments on CFJAX: THE HOT BOX: TABATA THIS

We are doing good. We have to save some dough thou...

2009-07-10T17:08:07.749-04:00

We are doing good. We have to save some dough though and take care of paperwork! Other then that, got the abmats today. ;-) In Sept we will have our permanent spot. It's just great to be able to work out with friends and co. without making compromises. (even if we have to sub sometimes!)

good work rob! by the looks of it, your crew is b...

2009-07-08T23:11:19.811-04:00

good work rob! by the looks of it, your crew is boiling up a storm...keep up the good work. i like the modifications and substitutions too. how else is everything going?

name . bw . score josh c . 197 . 36 caleb . 151 ...

2009-07-08T21:51:31.928-04:00

name . bw . score

josh c . 197 . 36

caleb . 151 . 54

jon g . 153 . 48

steve c . 192 . 56

eric . 241 . 28

tommy . 143 . 42

dustin . 169 . 48

cav . 166 . 46

aaron h . 152 . 50

case . 135 . 35

scott . 178 . 34

kohl . 245 . 45

jv . 100+ . 49

turbo j . 160 . 71

brannon . 186 . 40

lorena . 128 . 38

jenn . 117 . 36

I forgot to mention we did medball cleans instead ...

2009-07-08T16:59:23.646-04:00

I forgot to mention we did medball cleans instead of rowing.
We have to save up some dough.

Take it easy.

Rob.205bw.55 Ralph.153bw.51 bou.180bw.48

2009-07-08T03:34:42.174-04:00

Rob.205bw.55
Ralph.153bw.51
bou.180bw.48