complete as much work as possible in 20 mins:
partner carry 100m
40 v-ups
partner carry 100m
30 bear crawl (10m each)
partner carry 100m
20 tuck jumps
partner carry 100m
10 tire flips
Thursday, January 24, 2013
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1 comments:
I had the best time at bring a friend day! Now, I gotta get strong! Thanks for the invite Vee!
~Tasha
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