Saturday, January 28, 2012

LYNNE

5 rounds for max reps:
bodyweight bench press
pull up

compare to 31DEC10

1 comments:

rob in ger said...

A wonderful day it was with lynne.
bench with 90kg:17/14/7/10/6=54reps
pull ups with me:16/13/19/11/15=74reps

28 January, 2012 11:02

Post a Comment

Subscribe to: Post Comments (Atom)