here are the heat times for both turbo j & russ at the qualifiers:
turbo j
1st wod (sprint/deadlifts) - 9:45am
2nd wod (dbl unders/wall ball/rope climb) - 1:15pm
3rd wod (amrap cnj/pull ups) - 4:20pm
russ
1st wod (sprint/deadlifts) - 10:45am
2nd wod (dbl unders/wall bal/rope climb) - 2:20pm
3rd wod (amrap cnj/pull ups) - 5:40pm
turbo j
1st wod (sprint/deadlifts) - 9:45am
2nd wod (dbl unders/wall ball/rope climb) - 1:15pm
3rd wod (amrap cnj/pull ups) - 4:20pm
russ
1st wod (sprint/deadlifts) - 10:45am
2nd wod (dbl unders/wall bal/rope climb) - 2:20pm
3rd wod (amrap cnj/pull ups) - 5:40pm
3 comments:
Good luck to the both of you guys!
Wish we could watch some video clips of turbo and russ doing their wods during the qualifiers!
Good luck guys!!!
Hey you guys! Good Luck! Kick some butt!
Have fun!!!
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