Sunday, October 26, 2008

tabata the following:

- pull ups
- push ups
- sit ups
- squats
- box jumps
post lowest rep from each movement for score.

3 comments:

CrossFit JAX said...

name/bodyweight
scores

barrett/145
9/9/15/16/6

steve/160
10/15/13/17/10

rosann/130
6/8/11/14/8 modified pullups, push ups

pat/190
8/12/13/15/9

dustin/173
9/9/12/16/10

hayden/203
8/8/9/10/9 modified pullups, push ups

james/215
8/7/8/17/8

blake/?
13/15/7/7/8 modified pullups

mf/204
8/11/10/12/4

ted/195
5/8/8/16/8

beegees/210
10/9/8/11/5

cav/163
13/13/6/6/9

caleb/165
5/10/10/19/10

tom/185
7/15/15/15/13

nick/150
6/9/10/12/6 modified pullups, push ups

guy/175
5/10/15/10/5

zach/190
8/12/14/12/14

Derek said...

husar/160
10/19/12/16/12 = 69

chuck/185
3/17/11/10/6 = 47

lance said...

is that james watkins? hes a bad dude!

Post a Comment