For time:
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4K run
500m row
400m run
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JU ROTC does 080916 workout w/ 10lb vest
Wednesday, September 17, 2008
YES...WE'RE SERIOUS
JU ROTC does 080916 workout w/ 10lb vest
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1 comments:
name/sub-mod/time
butch/20min run, 20min row
josh c/rx/58:45
melissa/15min row/47:30
jennifer/15min row/45:00
kibbee/rx/47:39
christian/rx/47:57
joseph/rx/58:05
chris j/rx/47:50
andy d/rx/50:42
swaygo/rx/43:49
jason/rx/42:12
cody/rx/47:15
zach/rx/44:35
solista/rx/42:02
ryan/rx/43:47
owedubb/rx/47:45
jeff/rx/42:04
sherry/rx/58:30
josh g/rx/47:00
mf/rx/54:60
ken/rx/42:32
bill/rx/54:00
lesko/rx/?
jon/rx/?
meghan/rx/60:00
JU ROTC
pat/rx/15:20
tom/rx/14:25
barrett/rx/16:21
beegees/jump pull ups,55#/22:00
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