Beach WOD consisting of 2-man teams
- 800m KB drag, then swap w/ partner for 2 rounds
- 400m KB Waiter's Walk right arm, then 400m left arm
swap w/ partner, 1 round
then
HOOVERBALL!
Saturday, April 26, 2008
"WAITER'S DRAG"
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1 comments:
I pissed I missed out on Hooverball. Next week...
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