"MADMAX"

Workout 1
500m row for time, then
(rest as much as needed)
Workout 2
Overhead Squats, max reps @ 95 or 115 or 135, then
(raman)
Workout 3
Ring Push-ups, max reps, then
(raman)
Workout 4
Pull-ups, max reps, then
(raman)
Workout 5
400m Farmers Carry, 2x 16kg KB, then
(raman)
Workout 6
400m run for time

Post times and scores for each evolution.

Whit - DNA/33@95#/29/43pr/1:08
Brad - 1:39/20@115#/20/20/2:30/1:33
Cav - 1:42pr/DNA/37/30pr/2:15/1:30
Zach - 1:29/35@115#/44pr/40/2:30/1:30
Bill - 1:38/13@75#/17/13/2:40/1:58
Swaygo - 1:28/24@95#/36/41pr/1:48/1:21
Lesco - 1:42/23@30#/14/14/2:45/1:36
AJ - 1:42/DNA/21/13/4:00/1:30
Owedubb - 1:33/12@75#/24/31/2:22/1:36
Cory - 1:52pr/15@45#/25/15pr/2:32/1:20
Meghan - 1:56/4@95#/16/7/2:32/2:10
Steph - 1:58/2@65#/32/27/3:37/1:14
JV - 1:49/5@95#/20/32/3:17/1:16
Dr J - 1:34pr/17@95#/35/28/1:58/1:29
Ryan - 1:34/5@95#/52/44/1:37/1:20
Solista - 1:24pr/22@135#/32/41/1:52/1:22

CFJ welcomes 'Lesco' to the mix!