I was fortunate enough to get a WOD in with Mike & Kim of CrossFit Emerald Coast in Valparaiso/Niceville, Florida while visiting family for the week. They will be opening up their gym next month! If you're ever in the Niceville/Ft. Walton Bch/Destin area, I highly recommend stopping by and paying them a visit. Thanks again guys and I wish you the best!
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Friday, March 21, 2008
"CrossFit Emerald Coast"
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2 comments:
i like the lawnmower!!!
mowing the lawn was the warm-up lol! just kiddin...
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