5 rounds of the following for time:
- 20 pull ups
- 30 push ups
- 40 sit ups
- 50 squats
3 minute rest in between rounds. Post times for each round for score.
Tuesday, March 25, 2008
"BARBARA"
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3 comments:
Thanks for the beating Barbara!
Dude... I totally ruined that group picture from today. I was feeling strong on my 4th round :)
good job all who suffered the wrath of a scorned woman, i.e. barbara
i will punch every barbara in the face!
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