"TABATA BOOMBATA"

8 intervals of 20 seconds of work followed by 10 seconds of rest of the following:

Pull Ups
Box Jumps
Sit Ups
Elevated Push Ups
Dead Hang from Bar
Bottom to Bottom Squats

Add all reps from intervals for score.

Steve - 388
Swaygo - 400
Pat - 378
Matt - 307 (jumping pull ups)
Tom - 453
Whit - 338
Becky - 328 (jumping pull ups)