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Tuesday, December 18, 2007

FRAN WITH A BOX

21-15-9 of the following for time:

- 75lb thrusters
- pull ups
- box jumps

Chris - 4:44 Rx'd
Kyle - 5:10 Rx'd
Jon - 6:34 Rx'd
Derek - 7:17 Rx'd
Teresa - 8:08 (55lb thrusters)
Bill - 10:05 (70lb thrusters)
Amber - 10:14 (45lb thrusters)
Swaygo - 10:36 Rx'd
Meghan - 11:26 (45lb thrusters)




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